Motivational Monday!

Over the weekend, my brother-in-law, Dave, sent me some quotes. They aren’t quotes from people I would usually quote like Plato or Ghandi or Einstein—no, these quotes are from Sal’s dad. Who is Sal, or Sal’s dad for that matter? I don’t know,...

Motivational Monday!

Have you ever waited until Monday to start a diet? Monday just seems like the best day to start, right? Monday signifies the beginning (of the work week). It’s arguably when our hope for success is at it’s highest. So why not double down on that hope every...