by beth | Oct 2, 2024 | Happiness, Joy, Peace
After being in France for a week, I headed to Ireland for a family wedding and the difference between these two cultures was glaring. I wouldn’t say one was better than the other, just very different, and so I learned a few more lessons leapfrogging from one...
by beth | Sep 27, 2024 | Friday Quote, Joy, Peace, Uncategorized
“Progress is impossible without change, and those who cannot change their minds, cannot change anything.”~ George Bernard Shaw Changing your mind is no easy task. And the older we get, the more difficult it is. You might be thinking, “I can change my...
by beth | Sep 26, 2024 | Happiness, Health, Inner Peace, Joy, Peace, Uncategorized
Good morning!! It feels so good to be home! I learned a lot of lessons while I was away. Europeans live life very differently than us Americans and they see us coming from a mile away! They ask if we are American, but the truth is, they already know. We give off a...
by beth | Jul 30, 2024 | Inner Peace, Peace, Self Improvement
I was reading a book this morning and I was captured by these two words, “Let go.” That’s it, no more instruction or advice was given, just “Let go.” Of course, that got me thinking. Let go of what? And for me, who grips onto everything...
by beth | May 16, 2024 | Health, Peace, Stress
We did an exercise while we were at the retreat with Mette Nørgaard. She asked us to go off in small groups and define what disrupts our calm. That was such a great question and, interestingly enough, each one of us in our small group answered it a little bit...
by beth | Apr 30, 2024 | Burdens, Help, Peace
I was meditating this morning and the prompt in this particular guided mediation was, “What heavy load are you carrying right now?” Although I wanted to laugh out loud, I didn’t, but it did bring a huge smile to my face as I thought, “Oh, maybe...
