Motivational Monday!

Motivational Monday!

On a very long flight Saturday night, I watched Eat, Pray, Love with Julia Roberts. I had read the book years ago, but had never seen the movie. I was particularly taken with the “Eat” part when she was in Italy trying to relax and do some soul searching...

102 Minutes

I’m reading an outstanding book, 102 Minutes: The Untold Story of the Fight to Survive Inside the Twin Towers, written by Jim Dwyer and Kevin Flynn. I’m only 70 pages in and I am already captivated by all of the details I never knew. Having worked in the...

Friday’s Quote

“Sometimes letting things go is an act of far greater power than defending or hanging on.” Eckhart Tolle Last night I was hanging out with friends and we got on the topic of Tom Brady. As you know, I am an Philadelphia Eagles fan so I instantly went into...

Let It Go!

In my search to understand and resolve my back pain, I turned to two great books, one by Dr. Sarno and another by Louise Hay. I got a lot of great information from both, but it was one particular line from Louise Hay’s book that really got me thinking....

Grab The Reins

Sometimes we get caught in the moment, and by “the moment,” right now I mean the whole holiday season. There are only 12 days until Christmas and perhaps there is still a lot you need to get done at home and at work. It sometimes feels a little bit like...