by beth | Jan 2, 2024 | Dreams, Goals, Hope, Planning
One of the reason I decided to become a coach 10 years ago was due to two simple questions I asked myself in January of 2014: “What have I done/accomplished in the last 5 years and what do I want to do/accomplish in this coming year?” I didn’t like...
by beth | Dec 4, 2023 | Dreams, Goals, Growth, Habits, Happiness, Money, Motivational Monday, Open Mind, Planning, Power of the Mind, Self Improvement, Sleep, Strategy, Success
I was watching a show the other day and it was a “before and after” kind of show. This particular show was about a house and the transformation was unbelievable. Some of the changes were big, like knocking down walls, but some were quite small, like...
by beth | Jun 22, 2023 | Goals, Growth, Planning, Self Improvement, Success
Recently, I made an appointment with my doctor for an annual check up. We all do this, right? And ladies, we have a few extra appointments to make. Why do we do this? Why don’t we simply do a quick assessment ourselves? You know, like, “I’m feeling...
by beth | Jan 30, 2023 | Action Steps, Goals, Growth, Motivational Monday, Planning
Motivational Monday! Doug and I went for a long walk yesterday morning around Hoboken. As we were making our way home up one of the side streets, I saw this sad little garden. Now at first glance, it might be sad because it’s the dead of winter, nothing is...
by beth | Jan 20, 2023 | Action Steps, Failure, Friday Quote, Mistakes, Planning
“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~ Colin Powell The other day I heard a news report that the crown of the Statue of Liberty was now open again for access. Apparently it had...
by Beth FItzgerald | Nov 1, 2022 | Goals, Habits, Planning, Procrastination, Productivity, Self Improvement, Success
Yesterday, I was watching a webinar and the speaker stopped his presentation to let us all know there was a squirrel on his porch. As a matter of fact, he has a camera—the squirrel-cam—dedicated to watching the porch should there be any wildlife sightings. It was a...
