by beth | Apr 5, 2024 | Decisions, Friday Quote, Happiness, Inner Peace, Peace, Power of the Mind, Self Improvement
“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.” ~ Epictetus, Ancient Greek Philosopher and Stoic I really don’t believe there is a lot to add to this amazing insight, but I will say...
by beth | Jan 22, 2024 | Motivational Monday, Potential, Power of the Mind, Resilience, Success
We went down to Philadelphia this weekend to meet friends and watch the University of Pennsylvania basketball team take on Harvard at the Palestra. Doug mentioned that he had always wanted to see the Palestra, so I bought him tickets for Christmas. We arrived a little...
by beth | Jan 9, 2024 | Happiness, Inner Peace, Power of the Mind, Thinking
I read this quote from a book the other day and I thought, “OMG, YES!” The quote was this: “Thoughts are not facts. They are a mix of opinions, judgements, stories, memories, theories, interpretations, and predictions about the future.” And...
by beth | Jan 4, 2024 | Power, Power of the Mind, Self Improvement, Self-Confidence, Success
I went for a walk yesterday and I listened to Oprah Winfrey’s Super Soul Podcast when she interviewed Joel Osteen. The title for the podcast was what grabbed my attention: The Two Powerful Words That Can Change Your Life. Now that I needed to know. The podcast...
by beth | Dec 4, 2023 | Dreams, Goals, Growth, Habits, Happiness, Money, Motivational Monday, Open Mind, Planning, Power of the Mind, Self Improvement, Sleep, Strategy, Success
I was watching a show the other day and it was a “before and after” kind of show. This particular show was about a house and the transformation was unbelievable. Some of the changes were big, like knocking down walls, but some were quite small, like...
by beth | Nov 21, 2023 | Abundance, Blessings, Power of the Mind
Yesterday we talked about, “Anything is possible,” which it is. I hope you gave some thought to what you’d like to be possible in your life. I specifically asked, “What would you want to welcome into your world?” And I chose the word...