by beth | Nov 3, 2023 | Inner Peace, Love, Power of the Mind, Self Improvement, Self-Care, Self-Esteem, Self-Respect, Self-worth, Thinking
“Be careful how you’re talking to yourself because you’re listening.” ~ Lisa Hayes Today is about self love. What we say to ourselves matters and we rarely correct ourselves. We simply allow the abuse to go on and on without saying,...
by beth | Oct 27, 2023 | Inspirational, Potential, Power of the Mind, Self Improvement, Self-Confidence, Success
“We all have limits. Almost no one reaches theirs. You definitely haven’t.” ~ Unknown Unknown nailed it again! If I asked you what are your limits, would you be able to define them for me? You might even ask me what “limits” I was talking...
by beth | Oct 12, 2023 | Happiness, Love, Power of the Mind, Self-Care, Stress
We, and by “we” I mean the world, talk a lot about our “best self.” I Googled “best self” and I was not surprised to find these titles: The Complete Guide to Becoming Your Best Self, The Ultimate Guide: How To Become Your Best Self,...
by beth | Sep 29, 2023 | Power of the Mind, Thinking
“It’s just a thought.” ~ Cody Rigsby – Peloton Yesterday, I blew off working out until finally, at about 5 pm, I knew if I didn’t do something I was going to be really disappointed in myself for wasting the whole day. I decided to do a...
by beth | Sep 25, 2023 | Mistakes, Power of the Mind, Reflection, Self Improvement
Saturday night, Doug and I stayed in to watch the Notre Dame Football game. It was a big one, The Fighting Irish versus Ohio State Buckeyes. It came down to the very last second and, unfortunately for us, Ohio State won (Congratulations to all the Buckeye fans,...
by beth | Sep 8, 2023 | Dreams, Power of the Mind, Self Improvement, Thinking
“We suffer more often in imagination than reality.” ~ Seneca Mic drop! Yes! Oh my goodness, yes! We should all have this quote posted on our bathroom mirror so we see it (and read it) multiple times a day. We should have t-shirts made for ourselves, and...
