by Beth FItzgerald | Sep 1, 2021 | Habits, Health, Inspirational, Routines, Self Improvement
I was put in a group text about a year ago with 10 other ladies, some of whom I don’t even know, by my friend who wanted all of us to be able to support each other on the Peloton. Sure, we’ve discussed Peloton and a whole lot more, some of which has...
by Beth FItzgerald | Jun 24, 2020 | Happiness, Health, Productivity, Routines, Sleep, Success, Systems
Would you like to be happier, healthier, more productive, and more successful? Good, because the answer for all of these coveted attributes is embedded in creating and maintaining a consistent sleep schedule. For most of us, if you ask us when we go to bed or when we...
by Beth FItzgerald | May 19, 2020 | Routines, Stress, Systems, Time Management
Have you settled into a routine yet during this global lock-down? Most people I have spoken to have and have not; it’s a bit complicated. They seem to sort of have a routine, but not really. Things are being pushed to the periphery that should not be and vice...
