by beth | Apr 18, 2024 | Boundaries, Habits, Happiness, Routines, Self-Care, Stress
Holly and I were presenting at the AdvisorHub Women’s Summit yesterday at the Metropolitan Club in NYC and what a fun day! All of the speakers AND the attendees where absolutely amazing and inspiring women! Holly and I left the event inspired and energized! At...
by beth | Mar 6, 2024 | Happiness, Health, Inner Peace, Peace, Self-Care
The titled grabbed me: An Overachiever’s Guide to the Soft Life—which was an article I spotted in ELLE Magazine and had to read. It had to be an oxymoron, right, like jumbo shrimp. The two don’t go together, or do they? Fun Fact: #Softlife received over...
by beth | Jan 11, 2024 | Habits, Happiness, Health, Self-Care, Stress
I was reading an article the other day about ADHD from the magazine, SELF. The author, Isabelle Carroll, offered a really great suggestion that applies to all of us, not just those with ADHD. She recommended scheduling a “should-less” day each week. I was...
by beth | Dec 14, 2023 | Happiness, Self-Care
Last night Doug and I attended a concert at Lincoln Center. It was the Jazz at Lincoln Center Orchestra with Wynton Marsalis and it was incredible. It was a concert with soulful big band versions of classic holiday tunes. If you want to get in the holiday spirit, go...
by beth | Dec 13, 2023 | Happiness, Health, Self-Care
I have been driving a lot recently, which isn’t always the case for someone like me who lives in an urban area. Yesterday, as I was driving home up the NJ Turnpike, I was well aware of both the gas and the brake peddle. As I entered the turnpike, the “Cars...
by beth | Nov 8, 2023 | Awareness, Boundaries, Decisions, Happiness, Self-Care
Yesterday was a really long day—great, but long. I had back-to-back meetings, the dog needed to be picked up at the groomer, I was trying to make dinner, and I had a yoga class at 6:30pm that my friend was teaching and I did not want to disappoint. Somewhere around...
