by beth | Dec 21, 2022 | Self-Care
It’s a really busy time of year, right? No matter who you are or what you celebrate, this is the end of the year and everything gets jammed into these next 10 days. It’s like pouring a bottle of molasses through a small funnel—it will go through, but it...
by beth | Dec 2, 2022 | Happiness, Health, Self-Care, Success, Work-Life Balance
“It’s only by saying NO that you can concentrate on the things that are really important.” Steve Jobs I was listening to an incredibly informative podcast yesterday with one of the authors of “The No Club.” The authors, professors and...
by Beth FItzgerald | Sep 2, 2022 | Friday Quote, Happiness, Love, Self-Care, Success
“No matter how qualified or deserving we are, we will never reach a better life until we can imagine it for ourselves and allow ourselves to have it.” Richard Bach, famed American author of Jonathon Livingston Seagull I’m reading a lot about the word...
by Beth FItzgerald | Aug 29, 2022 | Happiness, Health, Inner Peace, Kindness, Love, Motivational Monday, Peace, Self-Care, Uncategorized, Work-Life Balance
On Saturday, in the oppressive sun and heat, my partner and I had a Districts tennis match. The women we were playing were very good. We won the first set by only one break in serve, 6-4. We were two games into the second set when I returned a ball to my opponent—she...
by Beth FItzgerald | Aug 15, 2022 | Compassion, Inner Peace, Inspirational, Motivational Monday, Peace, Self-Care
Do you know the three things you are never supposed to talk about? Religion, politics, and money! Well, I always forewarn you when I am going there, and today I am going there, but don’t run away just yet. I’m not trying to convert or convince you,...
by Beth FItzgerald | Jul 18, 2022 | Happiness, Health, Motivational Monday, Self-Care, Sleep, Stress
I was on the Peloton yesterday riding with Denis Morton. For me, this ride was more of a mental health ride then anything—I chose the instructor I like, the amount of time I wanted, and the songs I knew would make me happy. So it was Denis, 20 minutes,...
