by Beth FItzgerald | Jun 27, 2022 | Peace, Self-Care, Stress
On a very long flight Saturday night, I watched Eat, Pray, Love with Julia Roberts. I had read the book years ago, but had never seen the movie. I was particularly taken with the “Eat” part when she was in Italy trying to relax and do some soul searching...
by Beth FItzgerald | Jun 22, 2022 | Self-Care, Stress
Doug passed along an article written by Morgan Housel, the author of The Psychology of Money. The article was titled “Keep It Going” and although it was about investing, I read it in a completely different way. Essentially, Housel was talking about the...
by Beth FItzgerald | May 4, 2022 | Fear, Health, Self-Care, Stress
What I know to be true about living through this pandemic over the past few years is that no one is the same as they were before the pandemic started. For some of us, it’s a minor difference, and for others, it’s far more pronounced. The pandemic took a...
by Beth FItzgerald | Apr 26, 2022 | Health, Hope, Routines, Self-Care, Sleep, Stress, Uncategorized, Worry
I was reading an article recently about Kane Tanaka who was the world’s oldest living person and the second oldest person on record. She died last week at the age of 119 years and 107 days! Holy cow, right? Way to go Kane! She had previously given some advice as...
by Beth FItzgerald | Apr 12, 2022 | Grace, Kindness, Self-Care
The other day I started thinking about the word “grace.” I rarely use this word outside of my faith, although it’s a great word we all should be thinking about more, and not just before we eat a meal. The grace I am talking about is defined by...
by Beth FItzgerald | Mar 25, 2022 | Bad Day, Being in a funk, Burdens, Self-Care, Stress
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”― Lao Tzu I was chatting with a friend yesterday, and we came to the...
