by Beth FItzgerald | Dec 17, 2021 | Happiness, Health, Self-Care, Stress, Uncategorized
“When you love and laugh abundantly, you live a beautiful life.” Unknown I love to laugh—I’m sure you do, too. I also think I am funny, but I am sure my kids will tell you, “No, she’s not!” I actually think the fact that they think...
by Beth FItzgerald | Dec 16, 2021 | Compassion, Self-Care, Uncategorized
Yesterday, I attended the funeral of a friend. As I was getting ready at home, I realized it was December 15th—the day my mother passed away in 2008. I was already incredibly sad for my friend and his family, but this memory brought me to an old and familiar place of...
by Beth FItzgerald | Dec 14, 2021 | Appreciation, Love, Peace, Self-Care, Uncategorized
Sometimes we get caught in the moment, and by “the moment,” right now I mean the whole holiday season. There are only 12 days until Christmas and perhaps there is still a lot you need to get done at home and at work. It sometimes feels a little bit like...
by Beth FItzgerald | Dec 9, 2021 | Kindness, Self-Care
The other day I attended yoga with a friend. She’s been trying to get me to yoga for a few years now, and I have wanted to go, but I never made it a priority—until now. As much as I wanted yoga in my life, it was all the other athletic activities that took...
by Beth FItzgerald | Oct 11, 2021 | Happiness, Inner Peace, Inspirational, Motivational Monday, Self-Care, Stress
A while back, I was talking to my daughter about lacrosse. The season had just ended and we were discussing what she needed to do in the off-season to prepare and improve before next season. She takes this kind of stuff very seriously. She cares a lot about what...
by Beth FItzgerald | Sep 29, 2021 | Compassion, Happiness, Health, Self-Care, Stress, Uncategorized
Some proverbial sayings seem like they are full of wisdom and truth, but are they? Like, “No news is good news,” is that really true? Sometimes, I’m sure it is, but other times, believing that proverb can make us blind to what is really happening....
