by beth | Oct 28, 2024 | Growth, Motivational Monday, Self Improvement
On Thursday, Doug and I celebrated 32 years together! Holy smokes, that’s a long time. I remember saying early in our relationship, “I can’t wait until the time comes when I have known you longer than I haven’t known you!” Honestly, I...
by beth | Sep 5, 2024 | Decisions, Determination, Goals, Power, Self Improvement, Success
The other day I was journalling and out of nowhere I wrote, ‘I declare…’. I don’t use that word—ever, so it really struck me. Who says that other than Scarlett O’Hara? After the Declaration of Independence and then Gone with the Wind, I...
by beth | Jul 30, 2024 | Inner Peace, Peace, Self Improvement
I was reading a book this morning and I was captured by these two words, “Let go.” That’s it, no more instruction or advice was given, just “Let go.” Of course, that got me thinking. Let go of what? And for me, who grips onto everything...
by beth | Jun 21, 2024 | Self Improvement, Self-Care, Success
“Because you’re fat and you’re lazy.” ~Moses Malone to Charles Barkley Doug and I watched the Charles Barkley episode of My Next Guest Needs No Introduction with David Letterman. I’m originally from the Philadelphia area, so I was excited...
by beth | Jun 18, 2024 | Action Steps, Choices, Decisions, Fear, Growth, Reflection, Self Improvement, Success
Tonight, Holly and I will be hosting the first class of our workshop, Speak Up! Presenting for Results. I’m always excited when a new class starts, regardless of what I am teaching, but this one is special. Public speaking is not something someone usually wakes...
by beth | Apr 25, 2024 | Emotions, Happiness, Inner Peace, Kindness, Righteous, Self Improvement
I was at the dentist the other day, and to be completely transparent, I don’t really love this dentist office. The dentist is good, but the dental assistants are not nice. I knew this going in—and this one particular assistant did not disappoint! As I sat in the...
