by beth | Jul 18, 2023 | Inner Peace, Peace, Power of the Mind, Self Improvement, Self-Care, Strategy
I joined my daughter at Hot Yoga again last night—I know I told you how terrible it was last time, but I decided to give it a second chance. The instructor started the class by asking us what one word we would like to choose for why we come to yoga. She said her word...
by beth | Jul 17, 2023 | Self Improvement, Strategy, Success
Mondays are rough in the summer, right? It’s a little harder to get motivated after a weekend of fun in the sun—or, if you were in NJ this past weekend, the rain. Regardless of the weather, the summer is when we let our hair down, take Fridays off, kick back a...
by beth | Jul 14, 2023 | Friday Quote, Happiness, Self Improvement, Self-Care
“Do not look for rest in any pleasure, because you were not created for pleasure: you were created for joy. And if you do not know the difference between pleasure and joy you have not yet begun to live.” ~ Thomas Merton I looked up Thomas Merton yesterday...
by beth | Jul 13, 2023 | Relationships, Self Improvement
As I was signing on to Facebook this morning and I saw a picture of a friend of mine from high school who must be on vacation in some tropical location. The picture of the ocean looks amazing and for a moment, I had a twinge of envy. Who wouldn’t want to be...
by beth | Jul 7, 2023 | Emotions, Self Improvement
“All situations are emotionally neutral, we can decide how we feel about any given situation.” Unknown When I read this I had to go back and reread it! “All situations are emotionally neutral.” Wow, I could probably stop here and let us all...
by beth | Jun 28, 2023 | Blessings, Happiness, Inspirational, Power of the Mind, Self Improvement
As I mentioned yesterday, we had back to back weddings this past weekend. What I noticed at both weddings was all of the cameras—phone cameras and real, professional-grade cameras. People were taking pictures of the bride and groom, dances with poignant people, crazy...
