by beth | Feb 27, 2023 | acceptance, Appreciation, Emotions, Leadership, Love, Self Improvement
I spent the last three days at an in-depth Master Energy Practitioner Refresher Course taught by the exceptional Dr. Terry Lynch. The best decision I ever made, with the help and encouragement from Lynch, was to introduce energy work into my coaching practice...
by beth | Feb 21, 2023 | Giving, Happiness, Kindness, Self Improvement, Success
Happy Fat Tuesday! Fun Fact: Did you know that Mardi Gras is French for “Fat Tuesday,” reflecting the practice of the last night of eating rich, fatty foods before the ritual of Lenten sacrifices and fasting begin. I hope you have a fabulous King Cake to...
by beth | Feb 16, 2023 | Kindness, Self Improvement
A while back, Adam Grant wrote that it’s a higher compliment to call someone thoughtful than it is to call them smart. I didn’t quite get why he decided to compare these two adjectives, but I do think being thoughtful is not only something we can learn but...
by beth | Feb 14, 2023 | Character, Grace, Kindness, Leadership, Self Improvement
Here’s a fun fact about human nature—it’s SO flawed! We think we are rational, intelligent beings that think things through thoroughly, but I come to find out from The Laws of Human Nature by Robert Greene, that is not 100% true. Our mind take short cuts...
by beth | Feb 10, 2023 | Self Improvement, Self-Esteem, Self-worth
“Never shrink yourself in order for others to feel good about themselves.” ~ Brad Turnbull Last night, Doug and I attended a comedy show that was a Valentine’s Day social event held in the community lounge of our apartment building. It was fantastic!...
by beth | Feb 8, 2023 | Inner Peace, Perspective, Power of the Mind, Self Improvement, Success
On Tuesday mornings I go food shopping. It’s my routine. Sometimes I go to Trader Joe’s-Hoboken, or ACME Markets, or Whole Foods Market, but more often than not I simply go to ShopRite. This doesn’t sound like a big deal, but all...
