by beth | Feb 8, 2023 | Inner Peace, Perspective, Power of the Mind, Self Improvement, Success
On Tuesday mornings I go food shopping. It’s my routine. Sometimes I go to Trader Joe’s-Hoboken, or ACME Markets, or Whole Foods Market, but more often than not I simply go to ShopRite. This doesn’t sound like a big deal, but all...
by beth | Feb 6, 2023 | Growth, Motivational Monday, Self Improvement, Success
Motivational Monday! For Christmas, my children gave me the most thoughtful gift—this hydroponic garden. I love gardening and they knew that gardening was no longer an option for me now that I am living in an apartment in a city. Our first “harvest” will...
by beth | Feb 3, 2023 | Character, Kindness, Self Improvement
“A sign of character is consistently choosing to be kinder than necessary.” ~ Adam Grant We are going to turn this quote on it’s head! I don’t believe it is as straight forward as it may seem, or it is, and we are simply going to dig...
by beth | Feb 2, 2023 | Awareness, Emotions, Self Improvement, Uncategorized
I am currently reading The Laws of Human Nature by Robert Greene. It’s a very in-depth look at how we behave the way we do and why. It’s incredibly interesting and also a bit unsettling—we aren’t all that we believe we are cracked up to be! Greene...
by Beth FItzgerald | Jan 16, 2023 | Love, Motivational Monday, Self Improvement
Happy MLK Day! I always like to honor why we have off, not just that we have off. So today we can think about Dr. Martin Luther King. It still amazes me that he was only 39-years-old when he died. So many quotes were attributed to him; some that we can recite from...
by Beth FItzgerald | Jan 10, 2023 | Habits, Routines, Self Improvement, Success
Have you ever read The 5 AM Club by Robin Sharma? Although it’s not going to win a Pulitzer any time soon, the message is great: get up early and slay the day! I’m a huge fan of that mindset, but I had fallen off the 5 am bandwagon after my move. One of my...
