by Beth FItzgerald | Jul 22, 2020 | Burdens, Inner Peace, Resilience, Stress, Worry
Yesterday, I was directed by a classmate to watch a TEDx talk by Lucy Hone, Phd. about resiliency and she did not disappoint. She declares that resiliency is not a fixed trait but rather one that we can willingly develop. Furthermore, she suggests that it’s...
by Beth FItzgerald | Jul 15, 2020 | Productivity, Stress, Success, Time Management
What do emails and tennis have in common? When I play tennis, I have rules that I follow. I love rules, well, self-imposed rules, that is. They keep me (most of the time) from making bad decisions I might otherwise make. When I am losing in tennis, my rule is...
by Beth FItzgerald | Jul 1, 2020 | Happiness, Inner Peace, Stress, Success, Work-Life Balance
Do you know why I play tennis on Tuesday’s at 9:30 am? Because that is when the class is held. Do you know why I get on a Zoom call every Thursday night at 5pm with my leadership group? Because that is when the call is held. For either of these events, coming at...
by Beth FItzgerald | May 22, 2020 | Friday Quote, Happiness, Health, Inner Peace, Kindness, Reflection, Stress, Worry
“My scars tell a story. They are a reminder of times when life tried to break me, but failed. They are markings of where the structure of my character was welded.” Steve Maraboli Do you have scars on your body? I definitely do and I can tell you the story...
by Beth FItzgerald | May 19, 2020 | Routines, Stress, Systems, Time Management
Have you settled into a routine yet during this global lock-down? Most people I have spoken to have and have not; it’s a bit complicated. They seem to sort of have a routine, but not really. Things are being pushed to the periphery that should not be and vice...
by Beth FItzgerald | May 15, 2020 | Friday Quote, Happiness, Health, Inner Peace, Isolation, Reflection, Stress
“I know you are tired. I know you are physically and emotionally drained. But you have to keep going.” ~ Unknown. Do you know how a pandemic ends? A pandemic typically has two endings: a medical ending and a social ending. The medical ending occurs...
