Motivational Monday

Saturday I was at my son’s Trinity College lacrosse game. At a critical moment late in the game with a 2-point lead, the coach called a time out. It was a much-needed break in the action for both players and fans alike. The game was a complete...

The Art of Hygge

Have you ever heard of the Danish word hygge? It is a Danish word that defies literal translation but keeps popping up in my life from meditation to candles so I thought I would share. By the way, it is pronounced “hue-gah”. Hygge is more often than not...

Running on Empty

Have you ever been driving in your car and suddenly realize you’re low on gas? The light may not have come on yet to officially warn you of the situation, but you’re nonetheless shocked. You truly thought you had a lot more gas. You may have even wondered...