by Beth FItzgerald | Feb 27, 2019 | Confrontation, Fear, Happiness, Inner Peace, Inspirational, Stress
Ugh! Confrontation. No one really enjoys it, do they? Most people will avoid it at all costs. Ahh and there’s the rub—the cost is huge and the only person paying the price is the one who has the bottled up feelings and the unresolved conflict. Holding it in is...
by Beth FItzgerald | Feb 21, 2019 | Burdens, Fear, Happiness, Stress, Worry
Do you know what the #1 struggle is for most people? Regardless of economic status, the #1 struggle is money, by far actually. Rich or poor, we all seem to worry about money. If you have it, you don’t want to lose it and if you don’t have it, you are...
by Beth FItzgerald | Jan 25, 2019 | Being in a funk, Friday Quote, Happiness, Inner Peace, Stress, Uncategorized
“Everything will be ok in the end. If it’s not ok, it’s not the end.” Unknown All of us have heard the first half of this quote I’m sure, but it is the latter half that packs the bigger punch! It’s easy to say “Everything is...
by Beth FItzgerald | Jan 23, 2019 | Happiness, Inner Peace, Stress, Uncategorized
Have you ever heard of the comparison trap? It is the quagmire we find ourselves in when we compare ourselves to others. And with the advent of social media—a turbo-charged, precision instrument for social comparison unlike anything in human history—the trap just got...
by Beth FItzgerald | Jan 16, 2019 | Happiness, Stress
My brother-in-law Dave sent me a great article the other day by Travis Bradberry the author of Emotional Intelligence 2.0 (good book, by the way). This particular piece was about setting boundaries so we can attain a work-life balance (link below). I will postulate...
by Beth FItzgerald | Dec 14, 2018 | Friday Quote, Happiness, Inner Peace, Inspirational, Kindness, Stress
“Life is meant to be fun, and joyous, and fulfilling…please watch out for each other and love and forgive everybody. It’s a good life. Enjoy it.” Jim Henson Maybe you needed to read these words this morning as much as I did. This time of year...