by Beth FItzgerald | Nov 26, 2018 | Happiness, Inner Peace, Motivational Monday, Stress, Uncategorized
Thanksgiving is over. We now head full throttle into the holiday season, regardless of whether or not we even celebrate the holidays. For work purposes, we will be closing out the year. No matter which way we look at it, everything starts to ramp up from now until...
by Beth FItzgerald | Nov 14, 2018 | Happiness, Inner Peace, Kindness, Stress
A Touchy Subject I returned last night after attending a fantastic conference in England last week. One of the breakout sessions was incredibly enlightening. The speaker highlighted the power and the benefits of non-sexual touch in our incredibly touch-averse culture....
by Beth FItzgerald | Oct 11, 2018 | Happiness, Stress
Text or Call? Text or call? Which is your go-to? Most of us would likely say “text” because it’s faster, but what if I told you the human voice is an incredible medicine of sorts? In a recent study at The University of Madison, they had subjects take...
