The Hamster Wheel

The Hamster Wheel

We, and by “we” I mean the world, talk a lot about our “best self.” I Googled “best self” and I was not surprised to find these titles: The Complete Guide to Becoming Your Best Self, The Ultimate Guide: How To Become Your Best Self,...
A Long and Happy Life

A Long and Happy Life

For today, imagine that you’re 100 years young. You’re sitting in a rocking chair on a beautiful porch overlooking the magnificent rolling hills of the countryside. Imagine a much younger person comes outside on the porch to sit with you and ask you a few...

Spiraling Thoughts

We have talked about our inner thoughts before. I have referred to the voice we all have inside our own head as, “My internal roommate that, sadly, I can’t evict.” Today, I want to share a tip that has really worked for me. It’s probably one...

The Bellman’s Cart

Tuesday, I was moving some things into our new apartment. These were things the movers won’t move or they were simply in the way—awkward things, things that don’t fit into boxes, really heavy things. Actually, I think it was just an excuse to escape the...