by Beth FItzgerald | Mar 3, 2021 | Burdens, Hard Work, Help, Self-Care, Stress, Uncategorized
Men and women, this one’s equally important for both of you. Recently, I was on a podcast for Jobs.momwith my friend and former colleague, Zabeen Mirza, discussing why women don’t ask for help. This is such an important topic, especially now in the...
by Beth FItzgerald | Feb 26, 2021 | Goals, Happiness, Stress, Vision
“Of all forms of wisdom, hindsight is by general consent the least merciful (and) the most unforgiving.” ~ John Fletcher In my Beth’s Book Club 2021 on Wednesday night, we had a fantastic discussion about all the time we waste as a result of our...
by Beth FItzgerald | Feb 23, 2021 | acceptance, Happiness, Inner Peace, Stress, Worry
Last night, before bed, I decided to do a 10-minute guided meditation. This particular meditation was about peace. What I was guided to repeat over and over again was thought-provoking from two different perspective. The mantra I was asked to repeat was this:...
by Beth FItzgerald | Jan 13, 2021 | Compassion, Self-Care, Stress, Worry
If you have had a conversation recently with anyone outside your home, is it safe to assume you talked about either COVID or Washington, DC? As if our anxiety level wasn’t already at it’s peak, now it’s over the top. And as I have stated so many...
by Beth FItzgerald | Jan 7, 2021 | Planning, Stress, Success, Systems
As we enter 2021, and we are just 7 days in, I’m wondering how overwhelmed you are? Do you have a million thoughts and ideas running through your head of what you want the new year to look like and what you want to accomplish? Me, too! So much so that I woke up...
by Beth FItzgerald | Oct 19, 2020 | Catharsis, Inner Peace, Motivational Monday, Stress
Over the weekend, we had the pleasure of sharing a dumpster with our neighbors. We both had some things to throw away and the dumpster seemed like the best decision—and oh, boy, was it! Doug and I were tossing anything that wasn’t nailed down in that dumpster....
