by Beth FItzgerald | Oct 16, 2020 | Friday Quote, Self-Confidence, Self-worth, Stress, Thinking
“What you think of yourself is much more important than what others think of you.” Seneca We spend a lot of time thinking about what others think of us. I know I think about it every day when I write this post. Do you think about it before you get on a...
by Beth FItzgerald | Oct 15, 2020 | Happiness, Health, Inner Peace, Stress
The pandemic has brought us many things—some good, some bad. Two things I hear people talking about more often now are burnout, mainly with work-life, and bore-out, mainly with home-life. The constant continuum of “never” leaving our homes has made life...
by Beth FItzgerald | Aug 25, 2020 | Appreciation, Blessings, Happiness, Inner Peace, Stress
What was your “Big Win” yesterday? When you look back on the last 24 hours, what was it that made the day great? It doesn’t have to be win the lottery great, just great to you. Do you know what it was? I had two big wins. First was finally getting...
by Beth FItzgerald | Aug 20, 2020 | Action Steps, Burdens, Inspirational, Stress, Worry
Have you ever had anything go wrong in your life or your career? Perhaps it’s even going wrong right now. Nobody likes when this happens, but it seems we can’t get through life without occasionally running into stumbling blocks, detours, mistakes, and,...
by Beth FItzgerald | Aug 18, 2020 | Boundaries, Self-Respect, Stress, Success
Have you ever said, “Yes,” when you really meant, “No”? Do you think you fall under the category of generous and helpful? Or do you think it’s possible you are a people pleaser? Whether it is at work or at home, are you giving way more...
by Beth FItzgerald | Jul 22, 2020 | Burdens, Inner Peace, Resilience, Stress, Worry
Yesterday, I was directed by a classmate to watch a TEDx talk by Lucy Hone, Phd. about resiliency and she did not disappoint. She declares that resiliency is not a fixed trait but rather one that we can willingly develop. Furthermore, she suggests that it’s...
