by beth | Sep 30, 2024 | Being in a funk, Beliefs, Confidence, Determination, Self-Confidence, Success
If you’re a football fan in the Northeast, yesterday (and Thursday) weren’t particularly good days for you or me, sadly. But I did hear an interview with Saquon Barkley on FOX Sports before the game that really made me think. They were asking him about his...
by beth | Sep 5, 2024 | Decisions, Determination, Goals, Power, Self Improvement, Success
The other day I was journalling and out of nowhere I wrote, ‘I declare…’. I don’t use that word—ever, so it really struck me. Who says that other than Scarlett O’Hara? After the Declaration of Independence and then Gone with the Wind, I...
by beth | Sep 3, 2024 | Growth, Strategy, Success
Welcome to the home stretch for 2024! I was watching the US Open Tennis Championships and it got me thinking of this last quarter and the push to get whatever you want accomplished before 2024 comes to a close. It was during the Tommy Paul match that I had the...
by beth | Aug 23, 2024 | Bad Day, Bravery, Determination, Friday Quote, Perseverance, Persistence, Success
“I really think a champion is defined not by their wins but by how they can recover when they fall.” ~ Serena Williams With the Olympics still visible in our “rearview mirror,” I felt like this quote could really resonate with most of us. As...
by beth | Jun 21, 2024 | Self Improvement, Self-Care, Success
“Because you’re fat and you’re lazy.” ~Moses Malone to Charles Barkley Doug and I watched the Charles Barkley episode of My Next Guest Needs No Introduction with David Letterman. I’m originally from the Philadelphia area, so I was excited...
by beth | Jun 18, 2024 | Action Steps, Choices, Decisions, Fear, Growth, Reflection, Self Improvement, Success
Tonight, Holly and I will be hosting the first class of our workshop, Speak Up! Presenting for Results. I’m always excited when a new class starts, regardless of what I am teaching, but this one is special. Public speaking is not something someone usually wakes...
