Do You Want To Be Better?

I went to the track yesterday to run with my daughter. When we arrived, there was a man there with three of his children. The two older boys were running sprints while the father chatted with his daughter, who was about 7-years-old. While Clare and I circled the...

Friday’s Quote

“Whatever makes you uncomfortable is your biggest growth opportunity.” ~ Bryant McGill The reason this quote presents such a big conundrum is because the truth that occupies the space around feeling uncomfortable is the exact space where we have the choice...