by Beth FItzgerald | Jun 24, 2020 | Happiness, Health, Productivity, Routines, Sleep, Success, Systems
Would you like to be happier, healthier, more productive, and more successful? Good, because the answer for all of these coveted attributes is embedded in creating and maintaining a consistent sleep schedule. For most of us, if you ask us when we go to bed or when we...
by Beth FItzgerald | Jun 23, 2020 | Bravery, Dreams, Fear, Happiness, Persistence, Success
I recently read an anonymous quote that asserted one form of h*ll is meeting the person you could have been. Can you imagine that meeting? I can feel the pain right now in my heart. I can infer how disappointed I would be to know there was more for me and somewhere...
by Beth FItzgerald | Jun 19, 2020 | Bravery, Friday Quote, Happiness, Inspirational, Purpose, Success
“Do you then ponder how the supreme of human evils, the surest mark of the base and cowardly, is not death, but the fear of death?” ~ Epictetus Leave it to the Ancient Greek Stoic Philosophers to use death to inspire. Epictetus continued that thought by begging his...
by Beth FItzgerald | Jun 16, 2020 | Determination, Persistence, Success
I went to the track yesterday to run with my daughter. When we arrived, there was a man there with three of his children. The two older boys were running sprints while the father chatted with his daughter, who was about 7-years-old. While Clare and I circled the...
by Beth FItzgerald | Jun 15, 2020 | Bravery, Motivational Monday, Risk-Taking, Success
On Saturday, Doug and I went out for a bike ride to get some fresh air and exercise. While we were out, we passed the sweetest little girl proudly riding her pink Disney princess bike, adorned with stickers, streamers, and, not surprising, training wheels....
by Beth FItzgerald | Jun 12, 2020 | Bravery, Risk-Taking, Success
“Whatever makes you uncomfortable is your biggest growth opportunity.” ~ Bryant McGill The reason this quote presents such a big conundrum is because the truth that occupies the space around feeling uncomfortable is the exact space where we have the choice...