Authentically You

I was in New York City twice last week for work. What an amazing city! In my 30 minute walk to my destination I feel like I saw just about everything. Nothing is off limits or too outrageous in NYC. Being in the city reminds me that the tiny little microcosm I live in...

What Do You Want?

What do you want? Actually, those 4 words could be my complete post today if I believed in our ability to actually answer this question truthfully. We absolutely believe we know that answer until someone like me says, “Great. Write it down.” Your homework...

What Are You Capable Of?

A few weeks ago I was at Orangetheory Fitness Princeton. We were instructed to move to the rowers for a 500 meter row. As we headed over, our coach Brian was motivating us with possible row times. As I was walking past him he looked at me and asked, “Can...

Stepping Stones

Have you ever tried to cross a creek where you had to strategically search for each stepping stone so you could successfully traverse the creek without ending up in the water? If so, then you know how much thought is involved. You ask yourself repeatedly, “Will...