by Beth FItzgerald | Aug 17, 2022 | Habits, Inner Peace, Stress, Thinking
We have talked about our inner thoughts before. I have referred to the voice we all have inside our own head as, “My internal roommate that, sadly, I can’t evict.” Today, I want to share a tip that has really worked for me. It’s probably one...
by Beth FItzgerald | May 19, 2022 | Health, Inner Peace, Sleep, Stress, Thinking, Worry
Do you ever get in a negative thought loop? Of course you do, we all do. And maybe your negative thought loop starts either right befor bed or in the middle of the night causing you to get either little or no sleep! Good times, right? I hear you! Well, if work or...
by Beth FItzgerald | Apr 19, 2022 | Judgement, Self-Confidence, Self-Respect, Self-worth, Thinking
I was speaking with a friend the other day, and she was sharing how someone made her feel. It was a story about judgement. I can’t remember what her friend said to her, but I believe the unkind comment was said in jest—which doesn’t mean it didn’t...
by Beth FItzgerald | Jan 13, 2022 | Goals, Success, Thinking
Yesterday I was reading about a sneaker that was made out of recycled coffee. Yes, you read that correctly. RENS, a Finnish footwear company, decided to do something about the humongous amount of coffee waste that ends up in landfills and emits planet-warming methane...
by beth | Nov 5, 2021 | Power of the Mind, Thinking
“Thinking is becoming, therefore, be extremely careful in your thinking. ” Sri Chimnoy I was invited to teach in a breakout session yesterday for a non-profit organization that I am closely involved with. My 45-minute session was titled, Power of the Mind....
by Beth FItzgerald | Jul 15, 2021 | Blessings, Burdens, Happiness, Health, Thinking
There is a great quote by Hamlet that I love: “There is nothing either good or bad but thinking makes it so.” As an all encompassing statement, we would have to shoot holes through Hamlet’s axiom because bad things do happen like the death of a loved...