Ikea and Me

Values drive behavior and they also drive decisions, but what if you don’t know what your values are? What then? You may be thinking like I was, ‘I know my values,’ but the follow up question is, “Ok, what are they?” Not really knowing...

A Clockwork Orange

Last night I hosted my annual Virtual Goal Setting Class. I love goal setting! We discussed Anthony Burgess, the author of A Clockwork Orange. He wrote the aforementioned book (and several others) when he was diagnosed with what was thought to be a terminal illness...

Motivational Monday

Where do you see yourself on 12/31/22? I don’t necessarily mean physically, but maybe that’s part of it. If you set your goals for 2022 and you’re actively working toward them, then what will have changed by 12/31/22? And if you haven’t set...

Motivational Monday!

“As my sufferings mounted, I soon realized that there were two ways in which I could respond to my situation — either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.” ~ Martin...

Motivational Monday!

Doug and I were watching the Philadelphia Eagles vs Dallas Cowboys game on Saturday night. It was scheduled for an 8:15 pm start and the temperature in Philadelphia at gametime was 21 degrees. That’s cold! It wasn’t -13, like it was at Lambeau Field in...

Friday’s Quote

“If you knew Who walks beside you at all times on the path that you have chosen, you could never experience fear or doubt again.” Wayne Dwyer, adapted from A Course In Miracles. After sharing a variety of different suggestions this week on how we can better...