by Beth FItzgerald | May 11, 2021 | Gratitude, Happiness, Success, Uncategorized
I overheard someone talk about a milestone the other day and, of course, that got me thinking. What is a “milestone,” and why is it important? The derivation and definition of milestone is simply a marker set up on on a route indicating the distance to a...
by Beth FItzgerald | Apr 30, 2021 | Envy, Friday Quote, Help, Inner Peace, Jealousy, Success, Uncategorized
“Some of the people who don’t want you to win are standing next to you, rooting for you with one hand and pushing your shoulder down with the other.” ~ Unknown Why is this so often he case? I could talk about these people in our lives and their...
by Beth FItzgerald | Apr 28, 2021 | Decisions, Habits, Procrastination, Productivity, Uncategorized
Have you ever arrived at the end of a day only to find you haven’t quite accomplished everything you wanted to accomplish? Me, too! There is definitely work that I don’t get done, but the things that really frustrate me, especially now in the pandemic, are...
by Beth FItzgerald | Apr 26, 2021 | Action Steps, Determination, Happiness, Motivational Monday, Success, Uncategorized
Mahatma Gandhi said, “Happiness is when what you think, what you say, and what you do are in harmony.” We think a lot—approximately 60,000-80,000 thoughts a day. We say a lot less than we think. And we do a lot less than we say. But when they are all in harmony,...
by Beth FItzgerald | Apr 19, 2021 | Determination, Grit, Habits, Perseverance, Power of the Mind, Uncategorized
I was reading Atomic Habits by James Clear again this weekend. He was explaining “The Plateau of Latent Potential,” which essentially describes the delay between expectations and results. Clear also discusses the “Valley of Disappointment,”...
by Beth FItzgerald | Apr 9, 2021 | Uncategorized
“Rest. Sleep. Let your mind have the dreams she desires and let your body have the peace she deserves.” Unknown It’s Friday and the weekend is just hours away. It’s a good day! But sometimes we head into the weekend without a plan to rest and...