by beth | Sep 26, 2023 | Awareness, Priorities, Self-Care, Stress, Success, Work-Life Balance
I went to an event on Friday in New York City with my college roommate and business partner. One of the speakers was a psychotherapist, Nancy Colier, and she talked about her new book, The Emotionally Exhausted Woman. She was amazing! And if you’re a man,...
by beth | Dec 2, 2022 | Happiness, Health, Self-Care, Success, Work-Life Balance
“It’s only by saying NO that you can concentrate on the things that are really important.” Steve Jobs I was listening to an incredibly informative podcast yesterday with one of the authors of “The No Club.” The authors, professors and...
by Beth FItzgerald | Aug 29, 2022 | Happiness, Health, Inner Peace, Kindness, Love, Motivational Monday, Peace, Self-Care, Uncategorized, Work-Life Balance
On Saturday, in the oppressive sun and heat, my partner and I had a Districts tennis match. The women we were playing were very good. We won the first set by only one break in serve, 6-4. We were two games into the second set when I returned a ball to my opponent—she...
by Beth FItzgerald | Feb 4, 2022 | Burdens, Health, Strategy, Time Management, Work-Life Balance
“There is no sin in delegating. The sin is in trying to do it all yourself.” Deborah Roberts Who has too much on their plate right now? Are you all screaming, “ME!” I know I am. So if we can’t get any more time in a day, how do we get...
by Beth FItzgerald | Sep 28, 2021 | Burdens, Help, Kindness, Service, Work-Life Balance
O.K. everyone, I need your help. Well, maybe it’s not a me-problem, but a we-problem. I read the Women in the Workplace report by McKinsey & Company and I was not surprised to learn that women are more burned out than they were last year—and increasingly...
by Beth FItzgerald | Aug 10, 2021 | Burdens, Happiness, Health, Inner Peace, Love, Peace, Priorities, Purpose, Self-Care, Stress, Work-Life Balance
I’m sure you’ve heard of the classic “wants versus needs” question when it comes to budgeting. It becomes a lot easier to make difficult financial decisions when we break down our line items into wants and needs. It doesn’t always feel...