by beth | Jan 19, 2024 | Awareness, Fear, Friday Quote, Happiness, Worry
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway Doug and I were listening to Morgan Housel’s podcast yesterday and he really had some thought-provoking questions. He...
by beth | Aug 17, 2023 | Bravery, Determination, Fear, Risk-Taking, Self Improvement, Self-Confidence, Success, Worry
When we think of mirrors we usually think of our own reflection or we might even think of rearview mirrors in our cars, which give us a clear view of what is behind us, but rarely do we think of mirrors showing us that which lies ahead of us. That’s what I...
by Beth FItzgerald | Jun 24, 2022 | doubt, Emotions, Fear, Friday Quote, Judgement, Worry
“It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own.” – Marcus Aurelius If someone gives me a quote, I try to use it. This one was given to me on Wednesday. I’m a big fan of the Stoic...
by Beth FItzgerald | Jun 2, 2022 | Burdens, Courage, Fear, Hope, Obstacles, Resilience, Uncategorized, Worry
What is the thing that’s currently weighing you down? We all have something—always. It’s just kind of how life works. For me, right now, I would say successfully selling my house, but not having my next place to live, is weighing on me. It’s not...
by Beth FItzgerald | May 19, 2022 | Health, Inner Peace, Sleep, Stress, Thinking, Worry
Do you ever get in a negative thought loop? Of course you do, we all do. And maybe your negative thought loop starts either right befor bed or in the middle of the night causing you to get either little or no sleep! Good times, right? I hear you! Well, if work or...
by Beth FItzgerald | Apr 26, 2022 | Health, Hope, Routines, Self-Care, Sleep, Stress, Uncategorized, Worry
I was reading an article recently about Kane Tanaka who was the world’s oldest living person and the second oldest person on record. She died last week at the age of 119 years and 107 days! Holy cow, right? Way to go Kane! She had previously given some advice as...
