by Beth FItzgerald | Apr 11, 2022 | Bravery, Determination, Fear, Motivational Monday, Power of the Mind, Self-Confidence, Worry
Yesterday, I drove down to James Madison University to visit my daughter whom I had not seen since her Christmas break. At the last minute, Doug couldn’t join me so I had to make the 5-hour trek by myself. I spent the day before the drive, knowing I had to do it...
by Beth FItzgerald | Feb 25, 2021 | Bravery, Courage, doubt, Fear, Power of the Mind, Risk-Taking, Success, Worry
When it comes to movies, how many of you like horror movies? I used to be a horror movie girl, but now they are a bit too stressful for me. I don’t mind suspenseful movies or shows, but the full-blown fear in horror movies is way too much. I was reminded...
by Beth FItzgerald | Feb 23, 2021 | acceptance, Happiness, Inner Peace, Stress, Worry
Last night, before bed, I decided to do a 10-minute guided meditation. This particular meditation was about peace. What I was guided to repeat over and over again was thought-provoking from two different perspective. The mantra I was asked to repeat was this:...
by Beth FItzgerald | Jan 13, 2021 | Compassion, Self-Care, Stress, Worry
If you have had a conversation recently with anyone outside your home, is it safe to assume you talked about either COVID or Washington, DC? As if our anxiety level wasn’t already at it’s peak, now it’s over the top. And as I have stated so many...
by Beth FItzgerald | Nov 6, 2020 | acceptance, Happiness, Inner Peace, Worry
“If you get tired, learn to rest, not to quit.” ~ Banksy 2020 has been a lot, to say the least. We’ve been tucked away since late February. The world, as we know it, is essentially upside down. People talk about “the new normal,” yet...
by Beth FItzgerald | Aug 20, 2020 | Action Steps, Burdens, Inspirational, Stress, Worry
Have you ever had anything go wrong in your life or your career? Perhaps it’s even going wrong right now. Nobody likes when this happens, but it seems we can’t get through life without occasionally running into stumbling blocks, detours, mistakes, and,...
