by Beth FItzgerald | Jul 22, 2020 | Burdens, Inner Peace, Resilience, Stress, Worry
Yesterday, I was directed by a classmate to watch a TEDx talk by Lucy Hone, Phd. about resiliency and she did not disappoint. She declares that resiliency is not a fixed trait but rather one that we can willingly develop. Furthermore, she suggests that it’s...
by Beth FItzgerald | May 22, 2020 | Friday Quote, Happiness, Health, Inner Peace, Kindness, Reflection, Stress, Worry
“My scars tell a story. They are a reminder of times when life tried to break me, but failed. They are markings of where the structure of my character was welded.” Steve Maraboli Do you have scars on your body? I definitely do and I can tell you the story...
by Beth FItzgerald | May 14, 2020 | Fear, Happiness, Health, Stress, Worry
In the past few weeks I have been on a number of Zoom Video Communications calls with various different businesses to address stress and I have many more scheduled. I applaud these companies for seeing past “the new normal” and recognizing that...
by Beth FItzgerald | May 8, 2020 | Fear, Friday Quote, Inner Peace, Inspirational, Worry
“The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.” ~ Oprah Winfrey During this pandemic, all of us, in some capacity, are battling our own fears. Whether those fears emanate from the...
by Beth FItzgerald | Mar 27, 2020 | Bravery, Determination, Fear, Friday Quote, Worry
“Stand up straight and realize who you are, that you tower over your circumstances.” ~ Maya Angelou Depending on who you are, it’s likely you are looking at this crisis from wildly different perspectives. What do I mean by who? Men, by human nature,...
by Beth FItzgerald | Mar 25, 2020 | Fear, Hope, Inner Peace, Worry
Do you find yourself “occasionally” panicking about the pandemic? I would imagine that all of us have had at least one moment where we let it get the better of us — but some of us are perseverating on it more than others. If this is you, I have some ideas...
