by Beth FItzgerald | Mar 20, 2020 | Fear, Friday Quote, Worry
“To escape fear, you have to go through it.” Richie Norton Fear and panic are definitely the overriding emotion I am hearing about from friends and family as well as in the news. If this describes your current mental state then maybe today’s post...
by Beth FItzgerald | Feb 5, 2020 | Worry
I was listening to Byron Katie this morning and she said something that she has said, perhaps a million times, and it is a part of The Work of Byron Katie: “A thought is harmless unless we believe it.” Today, her words will be our food for thought....
by Beth FItzgerald | Dec 13, 2019 | Friday Quote, Happiness, Inspirational, Persistence, Perspective, Worry
“The only thing that makes life unfair is the delusion that it should be fair.” Dr. Steven Maraboli Have you ever said, “Life is so unfair” or “Why does everything bad happen to me?” Behind this feeling of suffering is the fact that...
by Beth FItzgerald | Oct 16, 2019 | Burdens, Stress, Worry
Do you ever feel overwhelmed? Recently I have felt like there weren’t enough hours in the day, like I was treading water in the deep end, and that stuff was falling through the cracks. Do you resonate with any of these feelings? What should we do when we...
by Beth FItzgerald | Feb 21, 2019 | Burdens, Fear, Happiness, Stress, Worry
Do you know what the #1 struggle is for most people? Regardless of economic status, the #1 struggle is money, by far actually. Rich or poor, we all seem to worry about money. If you have it, you don’t want to lose it and if you don’t have it, you are...
by Beth FItzgerald | Jan 9, 2019 | Happiness, Inner Peace, Worry
What are you worried about? Stop and really think about your #1 worry. Do you have it? OK, now ask yourself who would I be and what would I be able to see if I could erase this worry? “Worrying is like a rocking chair, it gives you something to do but gets you...
